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Healthy Food

it's time to feel good in your skin again

welcome to a bio-individual and functional approach to nutrition

Does this sound familiar?

Feeling bloated after every meal, no matter how "healthy" it is

Frustrated by that afternoon slump of low energy

Overwhelmed by all the nutrition information out there

Irregular bowel movements and uncomfortable gas

Confused by fluctuating weight

Feeling like you can only eat limited foods


Hi, I'm Anna

First off, I'm so glad you found your way here! I’m a foodie, lover of travel, and certified Nutritional Therapy Practitioner. Through my own health struggles with hormonal imbalances, digestive issues, disordered eating, and metabolic dysfunction, I understand how crippling thoughts and symptoms can feel. If you said yes to any of the challenges above, you've come to the right place.

Photo by Kayla Newsome Photography

Work with Me

Herbs and Condiment
Roasted Carrots
Cooking Eggs


Bio-Individual Analysis + Protocol

Designed for those who want to explore nutritional therapy without the full commitment and could benefit from a personalized dietary, supplement, and lifestyle protocol to realign their current efforts.


 Three-Months of 1:1 Consultation

The most in-depth collaboration to address your biggest health questions and get to the bottom of symptoms. The 'gold standard' of Nutritional Therapy.

customized meal plans

Creating a meal plan that’s both nourishing and affordable can feel overwhelming! Whether you have dietary restrictions, picky eaters, or just need some fresh ideas, l can help!

Chard Leaves in Jar
If you want to change the fruits, you will first have to change the roots.​

T. Harv. Eker

Get in Touch

Thanks for reaching out! I'll get back with you shortly.

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